PRIDE month!

Gay pride or LGBT pride is the promotion of the self-affirmation, dignity, equality, and increased visibility of lesbian, gay, bisexual, and transgender people as a social group. Pride, as opposed to shame and social stigma, is the predominant outlook that bolsters most LGBT rights movements.

Our community will always be a place of acceptance.

~Love Wins here at ACCF/ACBC

Recipe of the month~

Ingredients

1 cup of almond milk

1/2 cup of water

1 1/2 scoops of Ascent Lemon Sorbet Whey Protein

1/4 cup plain greek yogurt

1/2 tbsp agave or honey

1 large lime or lemon

Handful of Strawberries

Instructions

Chop up strawberries and add to a popsicle mold. Place all other ingredients into an Ascent shaker bottle and shake until well mixed. Add liquid ingredients into the popsicle mold and freeze for a t least 2-3 hours and ENJOY