Blog

When You Can’t Do The THING.   It’s 7:00pm and you head over to alamocitycrossfit.com to check out what the next day’s WOD is.  As... Read More

I recently came across this three part series that a gym owner in my mentoring group put together.  Although I wanted to capture his message... Read More

I recently came across this three part series that a gym owner in my mentoring group put together.  Although I wanted to capture his message... Read More

I recently came across this three part series that a gym owner in my mentoring group put together.  Although I wanted to capture his message... Read More

But Why??? Earlier this week, I issued, the 10 foot Challenge. If you did not get a chance to read it, you can do so... Read More

The 10 Foot Challenge We are a community: we support, cheer, assist, push and motivate one another.  Community is the best unexpected side effect if... Read More