5 Mar /0 Comments/WOD 3/6/18 LIFT 5 Giant Sets: 5 Deadlifts @ 65% of 1RM 40% of Estimated Max Kipping HSPU Rest 1:00 between sets CONDITIONING WHIP LASH 5 Rounds: 1:00 Calorie Bike 1:00 Wallballs (20/14) 1:00 Double-Unders 1:00 Rest