8 Feb /0 Comments/WOD 2/9/18 CONDITIONING ( 17.4) Complete as many rounds and reps as possible in 13 minutes of: AMRAP in 13 minutes 55 Deadlifts (225/155 lb) 55 Wall Ball Shots (20/14 lb, 10/9 ft) 55 calorie Row 55 Handstand Push-Ups