4 Nov /0 Comments/Alamo City Barbell Club 11/05/16 Saturday Snatch – 80% x 1, 82% x 1, 85% x 1, 87% x 1, 82% x 1, 85% x 1 Clean & jerk – 80% x 1, 82% x 1, 85% x 1, 87% x 1, 82% x 1, 85% x 1 Good morning – 30% (of back squat) x 10 x 3