Fall gear pre-order extended to Oct 29th!
Claim yours by signing up at the front desk or let one of your coaches know and they can help you.
10 Second handstand hold
3 SHSPU or 6 KHSPU
10 Second Handstand hold
20/17 Calories Row
5 Kipping Handstand Pushups
10 Shoulder to Overhead (Rx(155/105)