10 Sep /0 Comments/Alamo City Barbell Club 09/11/18 Tuesday PSn + SnPP + OHS – 3+3+3 x 5 @55-60 (PSn) PCl + PJ – 2+1 x 5 @55-60 (PCl) SnPull – 90x3x2,95x3x3 HLR – 3 sets