2 Sep /0 Comments/WOD 09/03/2018 Conditioning Row 1000m 30 Wall Balls (20/14) + 200m run 30 Pull-ups + 200m run 30 Burpees + 200m run 90 DU + 200m run 30 Burpees + 200m run 30 Pull-ups + 200m run 30 Wall Balls (20/14) + 200m run Row 1000m