17 Jun /0 Comments/WOD 06/18/17 Sunday Lift Clean & Jerk 60%/2+1 70%/2+1 75%/2+1 80%/2+1 (85%/2+1)3 Metcon Fitness & Life “JACKIE” 1,000 Meter Row 50 Thrusters (45/35) 30 Pull-Ups