21 Apr /0 Comments/Alamo City Barbell Club 04/22/17 Saturday 1. Snatch- Heavy Single, 85/1, 80/1 2. Clean & Jerk- Heavy Single, 85/1, 80/1 3. Back Squat- 80/2, 90/1, 85/2, 90/1, 85/2, 80/2 4. Snatch Pull- 80/3, 90/2, 100/1, 85/2, 80/3 5. Core