03.21.19

20
Mar

03.21.19

2019 Intramural Open Grand Finale Party!

It’s time to wrap up the 2019 ACCF Intramural Open with a closing party! The event will kick off at 9:00 am on Saturday, March 23rd as we run heats of athletes through 19.5. We will then lay out the spread of BBQ and sides while each Intramural Team goes up against Rudy with a Table Tennis Tournament. All ACCF and ACBC members are welcome! Please RSVP through the FB event or sign up for the 9:00 am class on MBO.  Don’t forget your favorite beverage!

Every 10 minutes, for 40 minutes (4 sets) for times:
40/30 Calories of Assault Bike
800 Meter Run
50 Double-Unders / Dolphin kicks